Pro goaltender Spencer Knight in net
Rated 5 out of 5 stars.5-star rated by verified buyers

Brain-first sports nutritionFunctional formulationsfor cognitive performance.

Build your stack NSF Certified for Sport
Before bed Headstrong SLEEP Overnight recovery. Shop SLEEP
Headstrong PROTECT bottle

One scoop at the start of your day. The foundation everything else sits on.

Headstrong FOCUS bottle

When sustained focus is needed. The third period, the pitch, the exam.

Tested. Trusted. By athletes.From college weight rooms to the NHL, NFL, PWHL and MLB.

NSF Certified for Sport

Your brain is about 2% of your body weight and uses about 20% of its energy. Sports nutrition spent forty years on the rest. Every Headstrong formula is built for that 2%. Raichle & Gusnard, PNAS, 2002

No single ingredient is the star.

Most brands start with an ingredient and look for a benefit. We start with the job, then build a lineup where every ingredient plays a role. Like a good team, the formula is designed around how the parts work together.

Build your stack.

Pick the jobs you need. Take one, two, or all three.

Same clock.
Different arenas.

PROTECT

At the start of your day. The daily foundation.

  • The goalieMorning skate. Game tonight.
  • The founderInbox before the team wakes up.
  • The studentThree chapters before the 9am.
  • The parentLunches packed. Standup in twenty.
  • The executiveWheels up to Chicago.
Headstrong PROTECT

Tested in the toughest arena.

Pro athletes can't afford a foggy day or a question mark on the label. Here's who puts Headstrong in their routine.

Julia Gosling

Julia Gosling

Olympic silver medalist in 2026. Scored the first goal in Seattle Torrent history.

“What I do after the game matters as much as the game itself. SLEEP is part of every night for me.”
SLEEPIn her routine
Zack Bolduc

Zack Bolduc

Montreal Canadiens

“After a night game my head is still going. SLEEP is how I shut it down and recover.”

SLEEP
Sophie Shirley

Sophie Shirley

Boston Fleet

“I take SLEEP before bed on the road. It's how I'm ready to go again the next morning.”

SLEEP
Ben Meyers

Ben Meyers

Seattle Kraken

“PROTECT is part of my daily ritual. Same time, every morning, and it keeps me ready for every shift.”

PROTECT
Adisyn Coffey

Adisyn Coffey

Chicago White Sox

“I take my recovery as seriously as my training. SLEEP is a non-negotiable part of that.”

SLEEP

The roster

From every arena.

“I stay locked in through the last rep instead of fading. No jittery crash afterward, and it's NSF Certified so I don't have to think twice about what's in it.”

Justin S.D1 athlete, verified buyerFOCUS

“Between classes and late study sessions I needed something I could take daily. Steady focus in the afternoons, no jitters, no 3pm wall.”

Ashley D.Graduate student, verified buyerFOCUS

“A friend at work said his son was taking it, so I tried it. I'm hooked. I've had the best sleep scores in a very long time.”

Sandy K.Operations manager, verified buyerSLEEP
Dr. Darren Burke and Evan Nause, Headstrong co-founders

Doctor formulated. Athlete founded.

Headstrong was started by a sport and exercise scientist and a professional hockey player. Every formula begins with the job it has to do.

Used by pros
Athletes across the NHL, NFL, PWHL, MLB and college sport.
Built by a scientist
Formulated by Dr. Darren Burke, PhD in sport and exercise science.
Certified for sport
NSF Certified for Sport. Tested for banned substances and label accuracy.
Inside the lab

Questions, answered.

Ask us anything
What's the difference between PROTECT and FOCUS?

PROTECT is the daily foundation: stimulant-free, taken every morning, the way you'd take a multivitamin. FOCUS is for a moment, like a game, a pitch or an exam, and it does contain a stimulant. Most people take PROTECT daily and add FOCUS when they need it.

Can I take all three?

Yes. The Daily Brain Stack is built for it: PROTECT at the start of your day, FOCUS when it counts, SLEEP before bed. Each has one job, and together they cover a full day.

Are they NSF Certified for Sport?

Yes. Every Headstrong formula is NSF Certified for Sport, tested for banned substances and label accuracy.

Why no hero ingredient?

Because each formula is built around a job, not an ingredient. The benefit comes from how the ingredients work together, and every dose is printed on the label.

Can I change or cancel a subscription?

Yes. Subscriptions save 20% on every delivery and can be adjusted, skipped or cancelled anytime from your account.

The Brain-First Brief.

One email a week on the brain side of performance. Join and get 15% off your first order.

30-day money-back guarantee on every formula.

WELCOME15 applies to one-time orders, one use per customer. It can't be combined with a subscription or another discount.